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The Association of Flight Attendants Employee Assistance Program (AFA EAP) is a confidential resource available to the members, their families and their partners to assist with personal, as well as work-related concerns. 

 

 

 

 

 

 

 

 

 

 

 

AFAs EAP provides three distinct but interrelated services including:

 

 (1) Assessment, support and resource referral. 

 (2) Advancement of professional standards through conflict resolution.

 (3) Response to critical and/or traumatic incidents.  

 

AFAs objective in providing these services is to enhance the health, safety, and well-being of its union family with the highest quality of peer support services available within the EAP industry.

 

Your local AFA EAP Representatives:

Kolette OKeefe*               (805) 844-5836 

Jennifer Mannan              (510) 757-6087      

Lori Wilson                        (561) 714-3659       

Wendy Pliego                   (310) 428-2551

Vernon Reed Jr.                (310) 953-1700

 

Email: eap@afalax.org 

(*Remember that all calls and emails are confidential)

EAP & Professional Standards

10 Simple Ways to Relieve Stress 

 

  • Listen to Music

 

  • Call a Friend

 

  • Talk Yourself Through It

 

  • Eat Right

 

  • Breathe Easy

 

  • Laugh It Off

 

  • Try Tea

 

  • Be Mindful

 

  • Exercise (Even For a Minute)

 

  • Sleep Better

 

  • Learn More About Stress Relief

 

Tips from Healthline.com

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