My name is

Kristina Kuprescenkaite 

                    Master Personal Fitness Trainer

I bring a wealth of knowledge and expertise.

I've strong background in medicine and have a Level 3 Master Personal Trainer Qualification.

In the past I've competed in road and track cycling events. However my current ambitions are in the world of physique and fitness modelling.

My safe and effective workout or nutrition programs are designed based on your fitness levels and goals. Together we will set goals, identify barriers & achieve success.

I've always been a pretty health conscious kind of person, I got into the fitness industry because I wanted a new challenge.I think that's what life's all about, setting yourself goals and working towards achieving them.I am a sports mad, fun loving, easy going and I love to exercise and soon you will too.Workouts should be fun, challenging & fresh! Together we 

Developing an ongoing relationship to help guide you through your fitness goals, is my main goal. I believe through fitness a new life can emerge. Working to balance the mind, body and spirit!

Personal training and personal coaching with me will transform your life so that you have fabulous health and fitness, the body that you deserve and exceptional confidence and high self esteem.

I will help you become both physically and emotionally fit and healthy. I will help you to lose weight, tone up, improve cardiovascular fitness, get fit and have fun. I will help you to do this with personal training at Anytime Fitness Gym based in St.Paul's or at your own home or park. I will help you to be in control of your emotions, so that you are happier, more confident, and feeling more fulfilled - we will achieve this with personal coaching .